Ask Our Experts

We have recently launched a limited free service where we answer selected questions from our readers. Whilst there are no guarantees, if the question will be of general (wide) interest to our readers we do our best!

To submit a question [click here]

Below are 4 recent questions from the 'Ask Our Expert' section:

How to Cure Husband's Habit of Waking at Same Time Each Day?
Thank you for your question. Now, I am not quite sure if this is a problem for your husband or you...You say he falls asleep easily and just wakes...
Involuntary Jerking While Asleep, What Could it be?
The first thing to remember is that sleep is not the same as 'relaxation'. When you are alert but relaxing the muscles are relaxed and still. As...
Is it Possible to Drive a Car While Asleep?
It sounds very much like you are suffering with a form of sleepwalking, which has the medical term of somnambulism. This condition is quite common...
Too Young For Sleeping Pills: Any Other Sleep Solutions?
Sleep can be evasive. And the harder you look, the harder it seems to find...Doctors are naturally reluctant to prescribe pills as they can have...
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