Ask Our Experts
We have recently launched a limited free service where we answer selected questions from our readers. Whilst there are no guarantees, if the question will be of general (wide) interest to our readers we do our best!
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Below are 4 recent questions from the 'Ask Our Expert' section:

Thank you for your question.
Now, I am not quite sure if this is a problem for your husband or you...You say he falls asleep easily and just wakes...

The first thing to remember is that sleep is not the same as 'relaxation'. When you are alert but relaxing the muscles are relaxed and still. As...

It sounds very much like you are suffering with a form of sleepwalking, which has the medical term of somnambulism.
This condition is quite common...

Sleep can be evasive. And the harder you look, the harder it seems to find...Doctors are naturally reluctant to prescribe pills as they can have...
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