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Re: Involuntary Jerking While Asleep, What Could it be?
My partner keeps me awake he his continuously moving his arms and legs all night he doesn't realize…
Re: Involuntary Jerking While Asleep, What Could it be?
I would start jerking the second I closed my eyes. I once counted 100 jerks in 45 minutes. They…
Re: Understanding Lack of Sleep
I go to sleep about 10pm, then wake at 12 and then 2am. After that I rarely can get bake to sleep. Sleeping pills don't work. I've…
Re: Dehydration and Insomnia
Your site is the first notice I have had of the connection between insomnia and dehydration. Now in my 80s, I have had poor sleep all…
Re: Dehydration and Insomnia
Hello insominaics I have sleeplessness issue for 4 5 years. I could sleep after 2 3 hours after laying. But one month ago i have…
Re: Sleeping Pills - Addiction and Withdrawal
i am taking quater of rivotril for almost 4 months , please help me to withdrawl this pill
Re: Body Clock and Sleep
I have the same comments to make that Porge have stated ,is there a way to change the time to later in the evening ,such as 10.30 pm
Re: What Happens at a Sleep Lab?
Sleepless in Stockpo - Your Question:I have an 8 month old who I cosleep with and since becoming a mum am struggling with…
Re: What Happens at a Sleep Lab?
I have an 8 month old who I cosleep with and since becoming a mum am struggling with insomnia. I feel like I've tried everything!…
Re: Dehydration and Insomnia
Causality here can easily trick our minds. An inverse association between thirst and insomnia is known. This does not necessarily mean…