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Below are our articles on the subject of Medication. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Acupuncture for Insomnia
Acupuncture for Insomnia
A look at the theories behind the use of acupuncture to treat sleep problems. Does science support it, and what might it involve for you?...
Antihistamines and Over the Counter Medications To Aid Sleep
Antihistamines and Over the Counter Medications To Aid Sleep
Antihistamines are available without prescription. They have a sedative affect and some people feel sleepy after taking them. Insomniacs should take advice from their…...
Benzodiazepines - Sleeping Pills
Benzodiazepines - Sleeping Pills
Sleeping Pills help during a crisis. They should only be taken for short term help to avoid dependency. Patients are advised to discuss long term solutions that will…...
Can Daily Toxins Affect Our Sleep?
Can Daily Toxins Affect Our Sleep?
The body is constantly bombarded by pollution, and sleep is affected by these chemicals and toxins. But by making small changes to the way you live it is possible to…...
Considering Counselling for Sleep Problems
Considering Counselling for Sleep Problems
Counselling has proved to be a highly effective way of helping people with insomnia and other sleep problems, and for some, can offer a long-term solution....
Herbal Remedies for Sleep
Herbal Remedies for Sleep
Herbal Remedies help promote a restful nights sleep. There are a number of different remedies available from chemists and other suppliers which help to relax and calm…...
How Hypnosis Can Aid Better Sleep
How Hypnosis Can Aid Better Sleep
Hypnosis and Hypnotherapy has proved effective in treating a large number of conditions. Hypnotherapy may help individuals suffering from Insomnia or other sleep…...
Medicines That Can Cause Sleep Problems
Medicines That Can Cause Sleep Problems
A look at some of the popular prescription, over-the-counter and alternative medicines that can play a role in insomnia....
Prescribed Sleep Medication
Prescribed Sleep Medication
This article looks at prescription sleep medications, their effectiveness, their side effects and looks at if they are right for Insomnia sufferers...
Sleeping Pills - Addiction and Withdrawal
Sleeping Pills - Addiction and Withdrawal
Sleeping Pills cause side effects and problems with withdrawal. They are best used to help improve sleep during a difficult time. Doctors will advice on safe ways to…...
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