Medication...
Below are our articles on the subject of Medication. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
Acupuncture for Insomnia
If you are struggling with ongoing sleep problems and nothing your doctor can prescribe seems to help, or if you feel uncomfortable about the idea of taking sleeping...
Antihistamines and Over the Counter Medications To Aid Sleep
Antihistamines are available from the chemist without prescription. They are commonly used to treat allergies. They also have a sedative effect and...
Benzodiazepines - Sleeping Pills
Sleeping Pills receive a lost of bad press. Many people prefer to work through their insomnia and use natural ways to restore sleep. Although pills have a limited...
Can Daily Toxins Affect Our Sleep?
We live in a world where we are surrounded by chemicals and toxins that affect our health and environment. Fresh air, clean water and sunlight are all essential to...
Considering Counselling for Sleep Problems
It is estimated that up to seven million people in the UK are suffering from insomnia. People who sleep well are usually unaware that they are...
Herbal Remedies for Sleep
There has been an increasing interest in Herbal Remedies in helping improve sleep. As our knowledge of how our bodies and minds work together develops, we are more...
How Hypnosis Can Aid Better Sleep
Hypnosis or Hypnotherapy is a therapy where the subject is guided into a state of deep relaxation. They are then more able to receive suggestions that will influence and...
Medicines That Can Cause Sleep Problems
As anybody with long term health problems knows, even the best medicines can have unpleasant side effects, and some seem to be more trouble than...
Prescribed Sleep Medication
There are many of us who – when suffering from insomnia or other sleep loss related conditions – turn to prescription medications as a means of helping bring about a...
Sleeping Pills - Addiction and Withdrawal
Despite the knowledge that sleeping pills are only of short term benefit, many people continue to experience problems with withdrawal from long term...
