Case Studies...
Below are our articles on the subject of Case Studies. If you can't see what you are looking for our other categories are displayed on the left under 'Our Quick Links'...
How I Beat Depression Related Insomnia: Case Study
Depression can make it difficult to deal with everyday life, let alone insomnia as well, but the two conditions often go hand in hand. Karine,...
Look Good Despite Sleep Problems: Case Study
Everybody knows tat when you're feeling down, looking good can make you feel better. Unfortunately, sleep problems can take their toll on your...
My Life With a Nocturnal Body Clock: Case Study
Sometimes sleep problems don't mean not being able to sleep at all, they mean not being able to sleep at the right times. Scientific evidence...
My Life With Permanent Sleep Problems: A Case Study
What is it like to live with serious sleep problems in the long term? We talked to Dave, in his mid-thirties, who has been dealing with a...
The Economic Cost of Sleep Problems
Insomnia can cause considerable problems to individuals, but what about its effect on the economy as a whole? With around one in three adults in the UK suffering...
